I describe30 popular chain restaurants you should avoid as a gluten free vegan and why. I include information based on my own experiences as a vegan with celiac disease and point out sneaky menu items that may appear safe but actually aren’t.

Follow my step by step guide so you can find vegan and gluten free food locally or anywhere in the world. Learn what to look for in restaurant reviews and my process for finding food for traveling as a gluten free vegan.

Learn about my favorite apps for finding gluten free and vegan restaurants and how to use them. Included are restaurant review apps and apps to help you communicate your dietary needs in other languages.

Milwaukee, WI has many options for gluten free vegans. Learn all of my tips, tricks, and favorite restaurants for vegan and gluten free food in Milwaukee, WI, USA. Use the map to find vegan and gluten free restaurants near your hotel and popular tourist destinations.

Madison, WI has many options for gluten free vegans. Learn all of my tips, tricks, and favorite restaurants for vegan and gluten free food in Madison, WI, USA. Use the map to find vegan and gluten free restaurants near your hotel and popular tourist destinations.

The Netherlands has many cities with great options for gluten free vegans. Learn all my tips and tricks for finding vegan and gluten free food at restaurants and grocery stores, as well as how to communicate your dietary needs, in the Netherlands.

's-Hertogenbosch (Den Bosch) has a few options for gluten free vegans. Learn all of my tips, tricks, and the best restaurants for vegan and gluten free food in Den Bosch, Netherlands. Use the map to find vegan and gluten free restaurants near your hotel and popular tourist destinations.

The Hague has a few options for gluten free vegans. Learn all of my tips, tricks, and the best restaurants for vegan and gluten free food in The Hague, Netherlands. Use the map to find vegan and gluten free restaurants near your hotel and popular tourist destinations.

Utrecht is a great city for gluten free vegans. Learn all of my tips, tricks, and favorite restaurants for vegan and gluten free food in Utrecht, Netherlands. Use the map to find vegan and gluten free restaurants near your hotel and popular tourist destinations.

Amsterdam has many options for gluten free vegans. Learn all of my tips, tricks, and favorite restaurants for vegan and gluten free food in Amsterdam, Netherlands. Use the map to find vegan and gluten free restaurants near your hotel and popular tourist destinations.